iStock/milos-kreckovic. I had the same problem! (. Some birth control pills, such as Lybrel, are designed to suppress the menstrual cycle. Some women have conditions, such as polycystic ovary syndrome, that can cause periods of amenorrhea, usually due to a hormonal imbalance in estrogen and progesterone levels. Another variant is post-pill amenorrhea 1. Get it back naturally with these tips by @AncestralizeMe! Amenorrhea is the absence of a menstrual period. One of the downsides of using “the Pill” is that many times it’s hard to get back to a normal menstrual cycle once you stop taking it. Has birth control use made you lose your period? She also holds an Associate of Arts from the Art Institute of Dallas and a Master of Science in international health from University College London. According to Gynaeonline, up to 3 percent of women develop post-pill amenorrhea 1. Post pill amenorrhea is a symptom of Post-Birth Control syndrome is marked by the absence of menses that persists 4-6 months after the pill. And more often than not, their weight loss attempt includes reducing their food intake and cutting down on carbohydrates. Pinkerton JV Amenorrhea - gynecology, and obstetrics." Even if you’re eating a whole foods, Paleo diet, there are many nutrients that can be inadequate if you’re not making a concerted effort to include specific foods and/or supplements. Stress is generally unavoidable in our modern lives, but that doesn’t mean you have to let it disrupt your life and throw off your hormone regulation.